Tag Archives: Adult Attachment Theory

Stardust 2

Last week, after the video class by therapist Dr. Tara Brach (left), I said that for one day, I’d try to be Present with What Is.  Hey, I struggle with a regular meditation for 45 minutes, so this’ll be a … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Brain Science | Tagged , , , , , , , , , , , | 1 Comment

Stardust

I’m going to tell you the cure for Attachment Disorder and its many related ills  in this simple two-part blog.  But as the good witch Glenda told Dorothy,  you won’t believe me until you experience it for yourself. I recently … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Brain Science | Tagged , , , , , , , , , , , | 3 Comments

New Year Gratitude

And now, the New Year’s face of trauma recovery:  I am so grateful for how wonderful I feel this year!  That’s why I wanted you to see some of my holiday pictures – so that when I tell you in … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Brain Science, Emotional pain, Grief | Tagged , , , , , , , , , , | Leave a comment

Survival Instinct

#18: Last book blog from “Don’t Try This at Home,” Chapter 3 Last time, I was in the hospice with Mom in 2008 and Dr. Rita told me to “just disengage.”  “I can’t disengage, she’s my Mom and she may … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Emotional pain | Tagged , , , , , , , , , , , | 7 Comments

Mommy Doesn’t Like Me

#17 in my book blogs from “Don’t Try This at Home,” Chapter 3 I bet that title got your attention. Hey, most of my life I thought it was no big deal. I just always took it for granted that … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Emotional pain, Grief | Tagged , , , , , , , , | 6 Comments

Excommunication Blues

#16 in my book blogs from “Don’t Try This at Home,” Chapter 3 Last time, I wrote that just when I thought 2008 couldn’t get any worse, October-November 2008 with Mom in the hospice in Florida turned out to be … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Brain Science, Dissociation, Emotional pain | Tagged , , , , , , , , , , | 2 Comments

Thanksgiving in Cambodia

#15 in my book blogs from “Don’t Try This at Home,” Chapter 3 “Once again”  I thought, “Fall 2008 surely was the end of my world. Surely it could get no worse than this.”  So ended “Isolation Row,” my last … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Emotional pain, Uncategorized | Tagged , , , , , , , , | 3 Comments

From the Butt End of Evolution

Fear with a capital F has been bred deep into our neurons since man first walked the earth. Neurobiologists call it the “negativity bias” of the brain.  For most of history, our brains needed to fear a stick far more … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Brain Science, Dissociation, Neuroscience | Tagged , , , , , , , , , , , | 7 Comments

Substance Abuse or Survival?

Substance Abuse or Survival Mechanism? What the ACE Study Tells Us About – Ourselves …  November 8 Last Friday Nov. 1, down the road from county Mental Health Services in San Diego, CA, eleven local activists from the mental health, … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Brain Science, Emotional pain, Trauma | Tagged , , , , , , , , , , , , , | 7 Comments

Isolation Row

#14 in my ongoing book blogs from “Don’t Try This at Home” Last week my second therapist Dr. Rita was telling me to “heal yourself” to where I was reduced to singing Verdi arias about being doomed to live alone … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Brain Science, Emotional pain, Grief, Trauma | Tagged , , , , , , , , , , , , | 7 Comments