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Category Archives: Brain Science
Stardust 2
Last week, after the video class by therapist Dr. Tara Brach (left), I said that for one day, I’d try to be Present with What Is. Hey, I struggle with a regular meditation for 45 minutes, so this’ll be a … Continue reading
Stardust
I’m going to tell you the cure for Attachment Disorder and its many related ills in this simple two-part blog. But as the good witch Glenda told Dorothy, you won’t believe me until you experience it for yourself. I recently … Continue reading
New Year Gratitude
And now, the New Year’s face of trauma recovery: I am so grateful for how wonderful I feel this year! That’s why I wanted you to see some of my holiday pictures – so that when I tell you in … Continue reading
Posted in Attachment Disorder, Attachment Theory, Brain Science, Emotional pain, Grief
Tagged Adult Attachment Disorder, Adult Attachment Interview, Adult Attachment Theory, brain science, Brain stem, Developmental Trauma, Dissociation, Emotional pain, Emotional Support, Grief, therapy
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Excommunication Blues
#16 in my book blogs from “Don’t Try This at Home,” Chapter 3 Last time, I wrote that just when I thought 2008 couldn’t get any worse, October-November 2008 with Mom in the hospice in Florida turned out to be … Continue reading
Posted in Attachment, Attachment Disorder, Attachment Theory, Brain Science, Dissociation, Emotional pain
Tagged Adult Attachment Disorder, Adult Attachment Interview, Adult Attachment Theory, attachment disorder, brain science, Brain stem, Dissociation, Emotional pain, Need-Fear Dilemma, therapy, Ugly Duckling
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From the Butt End of Evolution
Fear with a capital F has been bred deep into our neurons since man first walked the earth. Neurobiologists call it the “negativity bias” of the brain. For most of history, our brains needed to fear a stick far more … Continue reading
Posted in Attachment, Attachment Disorder, Attachment Theory, Brain Science, Dissociation, Neuroscience
Tagged ACE Study, Adult Attachment Disorder, Adult Attachment Interview, Adult Attachment Theory, Attachment Disorder in Adults, brain science, Brain stem, Bruce Perry, Developmental Trauma, Negativity Bias, Reassociation, Scared Sick
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Substance Abuse or Survival?
Substance Abuse or Survival Mechanism? What the ACE Study Tells Us About – Ourselves … November 8 Last Friday Nov. 1, down the road from county Mental Health Services in San Diego, CA, eleven local activists from the mental health, … Continue reading
Posted in Attachment Disorder, Attachment Theory, Brain Science, Emotional pain, Trauma
Tagged Adult Attachment Disorder, Adult Attachment Interview, Adult Attachment Theory, Attachment Disorder in Adults, brain science, Brain stem, Bruce Perry, Daniel Siegel, Developmental Trauma, Emotional pain, Jack Shonkoff, Limbic brain, Mary Main, Vincent Felitti
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Isolation Row
#14 in my ongoing book blogs from “Don’t Try This at Home” Last week my second therapist Dr. Rita was telling me to “heal yourself” to where I was reduced to singing Verdi arias about being doomed to live alone … Continue reading
Posted in Attachment Disorder, Attachment Theory, Brain Science, Emotional pain, Grief, Trauma
Tagged Adult Attachment Disorder, Adult Attachment Disorder Books, Adult Attachment Interview, Adult Attachment Theory, Attachment Disorder in Adults, Divorce, Emotional pain, Grief, Inner Child, Limbic brain, rebound, therapy, trauma
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I Oughtta Have My Head…
#11 in my ongoing book blogs from “Don’t Try This at Home” After my divorce and the saga with Rebound Dan back East, did I mention dating in California? I did meet several fellows who looked promising at first. Harvey … Continue reading
Enter the Dragon
#8 in my ongoing book series; original post September 20, 2013 OK, step away from the brain science; back to how my life fell apart with Attachment Disorder. When we last looked at the end of my 27-year marriage, I’d … Continue reading
Posted in Attachment, Attachment Disorder, Brain Science, Divorce, Emotional pain, Grief
Tagged affair, Attachment, attachment disorder, brain science, Bruce Lee, Bruce Perry, Come Here Go Away, Divorce, Emotional pain, Enter the Dragon, Grief, Helen Fisher, Limbic brain, rebound, Stephen Porges
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How Your Brain Works 101
CLICK to BUY “Don’t Try This Alone” Dr. Bruce Perry just put out his latest on “How Your Brain Works 101,” in a September 5 webinar for the National Council on Behavioral Health. Perry’s revelations at Dr. Daniel Siegel’s March … Continue reading
Posted in Attachment, Attachment Disorder, Attachment Theory, Brain Science, Dissociation, Emotional pain, Trauma
Tagged Attachment, attachment disorder, Attachment Theory, brain science, Bruce Perry, Daniel Siegel, Developmental Trauma, Dissociation, Emotional pain, Henry Cloud, Limbic brain, Peter Levine, trauma
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