Tag Archives: Grief

My First Podcast 2 of 2

Part 2 “How to Heal” of my 11-6-15 podcast with therapist Jeff Friedman: CLICK to BUY “Don’t Try This Alone” What books and resources would you recommend for trauma? I really recommend Dr. Allan Schore’s Sept 2014 Oslo speech video “The … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Brain Science, Dissociation, Emotional pain | Tagged , , , , , , , , , , , | 3 Comments

My First Podcast, 1 of 2

CLICK to BUY “Don’t Try This Alone” Watch me on ‘Mary Giuliani LIVE’ Hear my music video: Joy after trauma I’m excited to have just done my first interview on attachment trauma with therapist Jeffrey M. Friedman, LCSW of Aventura, … Continue reading

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Posted in Attachment Disorder, Attachment Theory | Tagged , , , , , , , , , , , | 8 Comments

Grief Recovery Handbook, 2 of 2

In Part 1, I summarized the Grief Recovery Handbook (GRH) instructions for making a lifetime Loss History Graph; then figuring out which personal relationships dealt us the most of these losses; and then how to  write a separate “Grief Recovery … Continue reading

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Grief Recovery Handbook, 1 of 2

The “Grief Recovery Handbook” by John James and Russell Friedman is an invaluable tool for healing emotional pain and loss.  It saved me after the death of my parents and my divorce, which all happened at once. It shows us … Continue reading

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New Year Gratitude

And now, the New Year’s face of trauma recovery:  I am so grateful for how wonderful I feel this year!  That’s why I wanted you to see some of my holiday pictures – so that when I tell you in … Continue reading

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Survival Instinct

#18: Last book blog from “Don’t Try This at Home,” Chapter 3 Last time, I was in the hospice with Mom in 2008 and Dr. Rita told me to “just disengage.”  “I can’t disengage, she’s my Mom and she may … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Emotional pain | Tagged , , , , , , , , , , , | 7 Comments

Mommy Doesn’t Like Me

#17 in my book blogs from “Don’t Try This at Home,” Chapter 3 I bet that title got your attention. Hey, most of my life I thought it was no big deal. I just always took it for granted that … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Emotional pain, Grief | Tagged , , , , , , , , | 6 Comments

Isolation Row

#14 in my ongoing book blogs from “Don’t Try This at Home” Last week my second therapist Dr. Rita was telling me to “heal yourself” to where I was reduced to singing Verdi arias about being doomed to live alone … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Brain Science, Emotional pain, Grief, Trauma | Tagged , , , , , , , , , , , , | 7 Comments

Down the Rabbit Hole

#13 in my ongoing book blogs from “Don’t Try This at Home” When Dr. Rita heard about my exploits last week with “The Inner Child Workbook” and the applesauce caper, she said, “Well, I thought you could do some reading, … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Divorce, Emotional pain, Grief, Trauma | Tagged , , , , , , , , , , , , | 12 Comments

What Inner Child?

#12 in my ongoing book blogs from “Don’t Try This at Home” In my last post, group therapy put me through the floor. “Start with the wounded child inside you,” Dr. Matt repeated. “Then introduce your care-giving adult to your … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Emotional pain, Grief, Regression | Tagged , , , , , , , , , , , , , | 12 Comments