Tag Archives: Divorce

Grief Recovery Handbook, 2 of 2

In Part 1, I summarized the Grief Recovery Handbook (GRH) instructions for making a lifetime Loss History Graph; then figuring out which personal relationships dealt us the most of these losses; and then how to  write a separate “Grief Recovery … Continue reading

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Grief Recovery Handbook, 1 of 2

The “Grief Recovery Handbook” by John James and Russell Friedman is an invaluable tool for healing emotional pain and loss.  It saved me after the death of my parents and my divorce, which all happened at once. It shows us … Continue reading

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Isolation Row

#14 in my ongoing book blogs from “Don’t Try This at Home” Last week my second therapist Dr. Rita was telling me to “heal yourself” to where I was reduced to singing Verdi arias about being doomed to live alone … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Brain Science, Emotional pain, Grief, Trauma | Tagged , , , , , , , , , , , , | 7 Comments

Down the Rabbit Hole

#13 in my ongoing book blogs from “Don’t Try This at Home” When Dr. Rita heard about my exploits last week with “The Inner Child Workbook” and the applesauce caper, she said, “Well, I thought you could do some reading, … Continue reading

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Posted in Attachment, Attachment Disorder, Attachment Theory, Divorce, Emotional pain, Grief, Trauma | Tagged , , , , , , , , , , , , | 12 Comments

I Oughtta Have My Head…

#11 in my ongoing book blogs from “Don’t Try This at Home” After my divorce and the saga with Rebound Dan back East, did I mention dating in California? I did meet several fellows who looked promising at first.  Harvey … Continue reading

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Posted in Attachment, Attachment Disorder, Brain Science, Divorce, Emotional pain, Grief | Tagged , , , , , , , , , , , , , | 7 Comments

Tin Can Shot Full of Holes

#10 in my ongoing book blogs from “Don’t Try This at Home” After my Dad’s funeral, back I flew from Florida again to my  consulting gig near Washington DC, and to Dan the rebound affair, who seemed supportive.  I was … Continue reading

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Posted in Attachment, Attachment Disorder, Divorce, Emotional pain, Grief | Tagged , , , , , , , , , , | 2 Comments

No Tears for Dad

#9 in my ongoing book series; original post September 27, 2013 After my 27-year marriage fell apart, by late 2007 I was reduced to writing long poems for Dan the East Coast rebound affair, in a bizarre attempt to figure … Continue reading

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Posted in Attachment, Attachment Disorder, Dissociation, Divorce, Emotional pain | Tagged , , , , , , , , , , , , | Leave a comment

Enter the Dragon

#8 in my ongoing book series; original post September 20, 2013 OK, step away from the brain science; back to how my life fell apart with Attachment Disorder.  When we last looked at the end of my 27-year marriage, I’d … Continue reading

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Posted in Attachment, Attachment Disorder, Brain Science, Divorce, Emotional pain, Grief | Tagged , , , , , , , , , , , , , , | 2 Comments

Surgeon General’s Warning: Rebound!

#7 in my ongoing book series; original post September 6, 2013 I never liked the sticky suburbs of Washington D.C.  My ex had moved us there from New York City years before.  As I was boxing up my three-bedroom Virginia … Continue reading

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Posted in Attachment, Attachment Disorder, Dissociation, Divorce, Emotional pain, Grief | Tagged , , , , , , , , , , | 2 Comments

Plowing Emotions Under

#6 in my ongoing book series; original post August 23, 2013 At the end of last week’s post, after the collapse of my marriage, I was asking “Who Dunnit?”  Who’s responsible for so many divorces in this country?  First the … Continue reading

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Posted in Attachment, Attachment Disorder, Divorce, Emotional pain, Grief | Tagged , , , , , , , , , , , | 1 Comment