Monthly Archives: October 2015

Grief Recovery Handbook, 2 of 2

In Part 1, I summarized the Grief Recovery Handbook (GRH) instructions for making a lifetime Loss History Graph; then figuring out which personal relationships dealt us the most of these losses; and then how to  write a separate “Grief Recovery … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Divorce, Emotional pain | Tagged , , , , , , , , , , | Leave a comment

Grief Recovery Handbook, 1 of 2

The “Grief Recovery Handbook” by John James and Russell Friedman is an invaluable tool for healing emotional pain and loss.  It saved me after the death of my parents and my divorce, which all happened at once. It shows us … Continue reading

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Posted in Attachment Disorder, Attachment Theory, Emotional pain, Grief | Tagged , , , , , , , , , , , | Leave a comment